This is for my hubby!!!.. He does not like to have heavy oily breakfast in week days. So I usually make this simple as well as healthy breakfast for him.
Black Gram | 1/2 cup |
Raw Peanuts | 1/2 cup |
Carrot | 1 |
Dry Dates | 7-8 |
Capsicum | 1 medium |
Tomato | 1 |
Raisins | 1 Tbsp |
Lemon Juice | 2 tsp |
Chaat Masala | 1 tsp |
Salt | to taste |
METHOD
1. Soak black gram, peanuts, raisins and dry dates for overnight.
2. Drain out the water and steam it(in microwave on full power for 3-4 min or give a whistle in pressure cooker.).
3. Finely chop the carrot, capsicum and tomato. Mix together.
4. Add lemon juice, salt and chaat masala.
5. Mix very well and serve.
This breakfast is not only nutritious but also gives energy.Very good.
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